In-Person & Remote Sessions Available

Recover The True You

Call - (631) 334-6270

  • Home
  • What We Do
    • Psychotherapy
    • EMDR
    • Meditation & Wellness
    • Additional Services
  • Conditions We Treat
  • About Me
  • Testimonials
  • Contact Us
  • More
    • Home
    • What We Do
      • Psychotherapy
      • EMDR
      • Meditation & Wellness
      • Additional Services
    • Conditions We Treat
    • About Me
    • Testimonials
    • Contact Us

Call - (631) 334-6270

Recover The True You
  • Home
  • What We Do
    • Psychotherapy
    • EMDR
    • Meditation & Wellness
    • Additional Services
  • Conditions We Treat
  • About Me
  • Testimonials
  • Contact Us

Psychotherapy

GUIDING YOU TOWARD HEALING & GROWTH

 Whether you're dealing with anxiety, depression, trauma, or the everyday challenges of life, my approach is grounded in compassion and a diverse range of expertise, all centered on your well-being. I recognize the uniqueness of each individual, treating the whole person within their cultural context.


I offer a safe and supportive environment where you can manage symptoms, identify triggers, and develop effective coping strategies. Together, we will delve into your thoughts, feelings, and behaviors to nurture understanding, healing, and personal growth.

Benefits of Psychotherapy

Psychotherapy offers more than just relief from distress; it’s a path toward deeper self-understanding and lasting transformation.


List of Benefits:

  • Increased emotional resilience.
  • Better communication and relationship skills.
  • Development of healthier coping mechanisms.
  • Enhanced self-awareness and personal growth.
  • Reduced symptoms of mental health conditions.
  • Increased self worth, confidence.
  • Better overall health .
  • Increased ability to navigate life challenges.

  • Psychotherapy
  • EMDR
  • Meditation & Wellness
  • Additional Services
  • Conditions We Treat
  • About Me
  • Testimonials
  • Contact Us

Recover The True You

821 West Jericho Turnpike Suite 4C, Smithtown, NY 11787

(631) 334-6270

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