About Me

I intentionally treat every person as an individual with their own unique journey, truths & experiences. I believe that we all possess innate wisdom, but sometimes we disconnect from it. My approach focuses on understanding the whole person—mind, body, and spiritual connections- and helping you recover & become your most authentic self!

My diverse experience includes working in both inpatient and outpatient mental health & addiction facilities, engaging with individuals, couples, groups, professionals, and providing community education.  

My training encompasses a wide range of modalities, including but not limited to: EMDR- Attchment Focused,  Multidimensional EMDR, Psychiatric Education & Rehabilitation, Psychodynamic Therapy, Psychoanalysis, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Transpersonel Therapy, Creative Arts Therapy,  Imago and Play Therapy, Personality Disorders, Women's Health, Chronic Illness, & Somatic Experiencing. I utilize various approaches for addressing Attachment Wounds, Addictions, including Eating Disorders, Grief & Loss, and Trauma-Informed Therapy.

 Additionally, I'm trained in diverse methods of Meditation, Mindfulness, Energy Medicine, and Higher Brain and Consciousness Expansion.

Since 2018, I have been practicing AF-EMDR and have been more focused on Neuroscience for transformative brain-body connections. I have found these therapies to be some of the most effective treatments for helping clients address the root causes of difficulties & quicker, thoroughly, and permanently heal and rediscover their true selves 🫶