In-Person & Remote Sessions Available
Call - (631) 334-6270
In-Person & Remote Sessions Available
I intentionally treat every person as an individual with their own unique journey, truths & experiences. I believe that we all possess innate wisdom but sometimes we disconnect from it. My approach focuses on understanding the whole person—mind, body, and spiritual connections. And helping you recover & become your most authentic self!
My diverse experience includes working in both inpatient and outpatient mental health facilities, engaging with individuals, couples, groups, professionals, and providing community education.
My training encompasses a wide range of modalities, including but not limited to: Psychiatric Rehabilitation, Psychodynamic, Psychoanalytic, DBT, CBT, REBT, CAM, Imago & Play therapy, Personality Disorders, Transpersonal, Somatic Experiencing & various approaches for Attachment Wounds, Addictions, including Eating Disorders & Trauma Informed Therapy.
I am also trained in diverse Meditation, Mindfulness & Energetic, Higher Brain; Consciousness techniques.
Since 2018, I have been practicing AF-EMDR, which I have found to be one of the most effective methods for helping clients heal and rediscover their true selves 🫶
I believe in creating individualized treatment plans that address both the emotional and physical aspects of healing, ensuring lasting recovery and growth.
At Recover The True You, I integrate a combination of evidence-based psychotherapy, EMDR, and holistic methods tailored to your unique needs.
My holistic approach aims to align mind, body, and spirit, helping you achieve balance and wellness.
My team is committed to creating a compassionate, safe, and non-judgmental environment where you can feel heard and understood.
With years of experience, I provide evidence-based treatments that foster healing and personal development.
We take the time to understand your needs and offer therapy options that are best suited to your goals.
Recover The True You
821 West Jericho Turnpike Suite 4C, Smithtown, NY 11787
Copyright © 2025 Recover The True You - All Rights Reserved.
Powered by GoldCoast-Media.com