About Me

I intentionally treat every person as an individual with their own unique journey, truths & experiences. I believe that we all possess innate wisdom, but sometimes we disconnect from it. My approach focuses on understanding the whole person—mind, body, and spiritual connections. And helping you recover & become your most authentic self!

My diverse experience includes working in both inpatient and outpatient mental health facilities, engaging with individuals, couples, groups, professionals, and providing community education.  

My training encompasses a wide range of modalities, including but not limited to: Psychiatric Rehabilitation, Psychodynamic, Psychoanalytic, DBT, CBT, REBT, CAM, Imago & Play therapy, Personality Disorders, Women's Health, Transpersonal, and Somatic. I intentionally treat every person as an individual with their own unique journey, truths, and experiences. I believe that we all possess innate wisdom, but sometimes we disconnect from it. My approach focuses on understanding the whole person—mind, body, and spirit—and helping you recover and become your most authentic self!

My diverse experience includes working in both inpatient and outpatient mental health facilities, engaging with individuals, couples, groups, and professionals, as well as providing community education.

My training encompasses a wide range of modalities, including but not limited to: Psychiatric Rehabilitation, Psychodynamic Therapy, Psychoanalysis, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Transpersonel Therapy, Creative Arts Therapy, Imago and Play Therapy, Personality Disorders, Women’s Health, Somatic Experiencing, and various approaches for addressing Attachment Wounds, Addictions, including Eating Disorders, and Trauma-Informed Therapy.

 Additionally, I'm trained in diverse Meditation, Mindfulness, & Energetic Methods, Higher Brain, and Consciousness.  

Since 2018, I have been practicing AF-EMDR,  & more focused on Neuroscience for transformative brain, body connections.  I have found these therapies to be some of the most effective therapies for helping clients address the root causes of difficulties & permanently heal and rediscover their true selves 🫶